Sleep Meditation “Floating Into Dreams”
$25.00
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Description:
Can’t shut off your mind at bedtime? This 15-minute sleep meditation guides you into deep,
peaceful rest through gentle breathwork and soothing visualization.
Imagine yourself floating through a twilight sky as soft ribbons of color gently caress your body, reminding each part to release and relax. With each breath, you drift deeper into calm, letting go of the day and dissolving into the richest, softest sleep. Perfect for those nights when you need to fall asleep fast, or when your mind won’t stop racing.
No effort required—just press play, close your eyes, and let yourself be carried into dreams.
You are safe. You are held. Sleep is waiting for you.
Music: Fellow Monk
Benefits:
• Quickly induces deep, peaceful sleep
• Shuts off racing mind at bedtime
• Promotes full-body relaxation
• Provides effortless release of the day
