Drawing from 15 years as a professional dancer and a decade of teaching experience, I offer personalized online yoga sessions that honor your body’s unique needs. My transformative approach blends various yoga styles with meditation, breathwork, and mindfulness—creating a practice tailored specifically to you, whether you’re recovering from injury, building strength, or seeking inner balance and emotional well-being.
Benefits of Practicing with Me:
- Personalized sequences adapted to your body type, experience level, and wellness goals
- Prevention of injury through mindful, sustainable movement practices
- Enhanced physical strength and flexibility paired with emotional resilience.
- Practical tools for integrating yoga wisdom into your daily life
- Expert guidance that combines dance movement principles with traditional yoga
- Reduced stress through meditation and breathwork techniques
- Improved body awareness and posture
- Support for all ages and fitness levels
Class Options:
1. One-on-One Sessions - Experience fully customized practice with Nika’s undivided attention. Each session is designed specifically for your goals, challenges, and aspirations, offering the deepest level of personalized guidance.
2. Couples Package - Practice together, grow together. Enjoy partner poses and shared breath work that deepens your connection while honoring each person’s individual journey.
3. Family/Group Package (up to 5 people) - Perfect for families or small groups of friends. Experience the joy of collective practice with customized sessions that accommodate multiple skill levels in one harmonious flow.
Contact me to schedule your personalized session and begin your journey of self-discovery and healing.
Visit my Instagram Yogi Profile
Drawing from 15 years as a professional dancer and a decade of teaching experience, I offer personalized online yoga sessions that honor your body’s unique needs. My transformative approach blends various yoga styles with meditation, breathwork, and mindfulness—creating a practice tailored specifically to you, whether you’re recovering from injury, building strength, or seeking inner balance and emotional well-being.
Benefits of Practicing with me:
- Personalized sequences adapted to your body type, experience level, and wellness goals
- Prevention of injury through mindful, sustainable movement practices
- Enhanced physical strength and flexibility paired with emotional resilience.
- Practical tools for integrating yoga wisdom into your daily life
- Expert guidance that combines dance movement principles with traditional yoga
- Reduced stress through meditation and breathwork techniques
- Improved body awareness and posture
- Support for all ages and fitness levels
Class Options:
1. One-on-One Sessions - Experience fully customized practice with Nika’s undivided
attention. Each session is designed specifically for your goals, challenges, and aspirations, offering the deepest level of personalized guidance.
2. Couples Package - Practice together, grow together. Enjoy partner poses and shared breath work that deepens your connection while honoring each person’s individual journey.
3. Family/Group Package (up to 5 people) - Perfect for families or small groups of
friends. Experience the joy of collective practice with customized sessions that accommodate multiple skill levels in one harmonious flow.
Contact me to schedule your personalized session and begin your journey of self-discovery and healing.
Visit my Instagram Yogi Profile